CURIOUS ABOUT THE DIFFERENT TRAININGS AND CERTIFICATIONS WE OFFER?

PLEASE CHECK OUT OUR LIST OF OFFERINGS BELOW AND FOLLOW THE LINKS PROVIDED TO LEARN MORE.

All of these courses are 100% online*, self-paced, and upon purchase you have lifetime access to the course materials.

CURIOUS ABOUT THE DIFFERENT TRAININGS AND CERTIFICATIONS WE OFFER?

PLEASE CHECK OUT OUR LIST OF OFFERINGS BELOW AND FOLLOW THE LINKS PROVIDED TO LEARN MORE.

All of these courses are 100% online*, self-paced, and upon purchase you have lifetime access to the course materials.

The Trauma-Conscious Yoga Method℠

TCYM℠ is a 25-hour certification training that integrates trauma-informed yoga and somatic therapy practices. Most frequently attended by mental health professionals, yoga teachers/therapists and bodyworkers, this training is open to anyone wanting a comprehensive trauma education and the skills to support others in using yoga and somatic therapy practices to heal and resolve trauma. A major part of being trauma-informed is staying within one’s scope of practice- regardless of your profession, Nityda provides you with skills and resources to practice within your scope and support the healing of others. 

You will gain a comprehensive education in Trauma/PTSD including neuroscience and Polyvagal Theory, the relationship between social justice and collective trauma healing, Trauma-Conscious Yoga, and Somatic Psychotherapy Practices. I will give you a formalized roadmap around how to integrate these practices into your current work, while remaining intuitive and connected to your authentic voice. 

Links you may like: 

Videos: 

For Clinicians:

                       

*We do offer TCYM trainings in person. Click here to see a list of upcoming trainings. Please email Tosha at info@traumaconsciousyoga.com with any questions.

Trauma-Conscious Reproductive Health for Mind, Embodiment & Soul

Trauma-Conscious Reproductive Health for Mind, Embodiment, and Soul is an online certification training and series put on by The Trauma-Conscious Yoga Institute. 

A professional training and certification program, this series is for professionals across fields who work with, or are interested in working with reproductive health in some way, through a lens that is trauma-informed and integrative.

You will be joined by a team of leading experts in the fields of reproductive health who will provide you with comprehensive education and teach you yogic and embodiment practices that you can use to support your clients.  

We’re covering an abundance of important topics in this training, including trauma’s impact on pregnancy, birth and postpartum, a discussion around systemic influences that impact reproductive health outcomes, the emotional and embodied impact of infertility and pregnancy loss, healthy parent-infant bonding and attachment, and so much more. See our full curriculum and training outline here. 

I hope you’ll take a look at our curriculum for a detailed breakdown of the comprehensive education you’ll get within this training and certification program. 

This training is for mental health professionals, yoga teachers, birthing professionals such as midwives, doulas, OBGYNs or labor and delivery nurses, other helping professionals such as acupuncturists, chiropractors, bodyworkers, etc. Really as long as you are someone who works with people, you will benefit professionally from this training. And if you’re not a professional in one of these fields and you simply want this knowledge for your own well-being, I eagerly invite you to join us for this training. 

It is life’s miracle that our bodies can create, grow, birth and nourish new life. These are experiences that can be empowering, healing, and transformative- they do not have to be traumatic and painful. 

To view our curriculum and read our FAQ’s please visit this page. Please sign up for our newsletter to receive an invite to our pre-launch party for this course which will include a discount on the course. The anticipated launch of this course is April 2020. 

*At the end of this training you will receive a certificate from TCYI noting your certification. Visit our FAQ page to learn about CE’s and get  more info.

Manifest Life: A Trauma-Informed Prenatal Yoga and Healing Series

Manifest Life is a trauma-informed prenatal yoga and healing series Nityda designed to inspire and empower pregnant people to heal, to be fully embodied along their pregnancy, birth and parenting journeys, and to be deeply connected to their beautiful humanness.

This series is like therapy plus yoga. In addition to the seven, full-length, trauma-informed prenatal yoga practices, you get a therapeutic, 96-page workbook to complete, filled with rich, detailed, journal prompts, & reflective exercises that help us engage our minds, our bodies, and our souls as one. The yoga practices are here to help us liberate traumatic memory from our bodies. The workbook exercises invite us to explore our conditioning, fears and beliefs around pregnancy, birth and labor. 

When we heal ourselves and prepare mentally, emotionally, physically and spiritually for labor, birth and parenthood we resolve intergenerational trauma breaking a cycle of transgenerational suffering. 

Visit this page to see a video message from Nityda.  

          Want to preview the course? 

Try one of our Manifest Life Movement/Yoga Sequences here.

Click here to get a preview of the 96-page workbook.

Inspiration for this course: 

Over the years working in reproductive health and trauma recovery, Nityda has witnessed that many pregnant people don’t recognize their power- not feeling they have a voice or recognizing that their voices matter in their own process. Quite the opposite, Nityda observed that many pregnant parents-to-be felt disempowered in their pregnancy, disconnected from and lacking trust in their bodies, in fear of the natural process of birth, silencing their desires, ignoring their intuition, and handing over their fate to others. 

Birth can be an incredible experience, a spiritual and unifying experience, it can be an ecstatic experience, and an empowering experience, but it can be traumatic. Yet, there is work we can do beforehand to set intentions, to heal, to have the best birth outcomes for us. Birth can be healing.

Nityda created this series from her deep passion and belief that every pregnant person has a right to choose their own path, wanting pregnant people to know that they do have choice and self-authority, and that they are in charge of their bodies and their healing. 

Manifest Life will launch this Spring, 2020. Please sign up for our newsletter to be invited to our pre-launch party and receive a discount on the course. 

Yoga for Social Justice: From Cultural Disembodiment to an Elevated Collective Consciousness

In this 2.5 hour training Nityda guides you to explore the ways in which yogic philosophy is inherently linked to social activism. Part lecture, part experiential practice, Nityda provides numerous activities for self-exploration and ideas around how we can take our yoga off the mat and be of greater service in the world.

Please register here.

The learning objectives for this course are as follows:

Through the use of contemplative practices, meditations, journal prompts, and engaging lecture you will:

  1. Explore the intersection between yogic philosophy and the social justice movement, specifically relating to racial trauma and collective healing.
  1. Explore the ways in which our society’s collective trauma creates a felt disembodiment and how yoga can bring us back to our bodies, both individually and collectively.
  1. Explore how the yogic texts can be used as guidelines for embodied activism.
  1. Explore how we can use our yoga practices, both on and off the mat, to be embodied agents for social change.
  1. Compassionately explore how your body’s holding of ancestral and social trauma impacts your personal goals, motives and biases. Explore related practices to support continued healing and self-evolution.

Please register here.

The Trauma-Conscious Yoga Method℠

TCYM℠ is a 25-hour certification training that integrates trauma-informed yoga and somatic therapy practices. Most frequently attended by mental health professionals, yoga teachers/therapists and bodyworkers, this training is open to anyone wanting a comprehensive trauma education and the skills to support others in using yoga and somatic therapy practices to heal and resolve trauma. A major part of being trauma-informed is staying within one’s scope of practice- regardless of your profession, Nityda provides you with skills and resources to practice within your scope and support the healing of others. 

You will gain a comprehensive education in Trauma/PTSD including neuroscience and Polyvagal Theory, the relationship between social justice and collective trauma healing, Trauma-Conscious Yoga, and Somatic Psychotherapy Practices. I will give you a formalized roadmap around how to integrate these practices into your current work, while remaining intuitive and connected to your authentic voice. 

Links you may like: 

Videos: 

For Clinicians:

                       

*We do offer TCYM trainings in person. Our next in-person training will be Spring 2021 in Austin, TX. Please email Tosha at info@traumaconsciousyoga.com to be added to our waitlist for this training. 

Trauma-Conscious Reproductive Health for Mind, Embodiment & Soul

Trauma-Conscious Reproductive Health for Mind, Embodiment, and Soul is an online certification training and series put on by The Trauma-Conscious Yoga Institute. 

A professional training and certification program, this series is for professionals across fields who work with, or are interested in working with reproductive health in some way, through a lens that is trauma-informed and integrative.

You will be joined by a team of leading experts in the fields of reproductive health who will provide you with comprehensive education and teach you yogic and embodiment practices that you can use to support your clients.  

We’re covering an abundance of important topics in this training, including trauma’s impact on pregnancy, birth and postpartum, a discussion around systemic influences that impact reproductive health outcomes, the emotional and embodied impact of infertility and pregnancy loss, healthy parent-infant bonding and attachment, and so much more. See our full curriculum and training outline here. 

I hope you’ll take a look at our curriculum for a detailed breakdown of the comprehensive education you’ll get within this training and certification program. 

This training is for mental health professionals, yoga teachers, birthing professionals such as midwives, doulas, OBGYNs or labor and delivery nurses, other helping professionals such as acupuncturists, chiropractors, bodyworkers, etc. Really as long as you are someone who works with people, you will benefit professionally from this training. And if you’re not a professional in one of these fields and you simply want this knowledge for your own well-being, I eagerly invite you to join us for this training. 

It is life’s miracle that our bodies can create, grow, birth and nourish new life. These are experiences that can be empowering, healing, and transformative- they do not have to be traumatic and painful. 

To view our curriculum and read our FAQ’s please visit this page. Please sign up for our newsletter to receive an invite to our pre-launch party for this course which will include a discount on the course. The anticipated launch of this course is April 2020. 

*At the end of this training you will receive a certificate from TCYI noting your certification. Visit our FAQ page to learn about CE’s and get  more info.

Manifest Life: A Trauma-Informed Prenatal Yoga and Healing Series

Manifest Life is a trauma-informed prenatal yoga and healing series Nityda designed to inspire and empower pregnant people to heal, to be fully embodied along their pregnancy, birth and parenting journeys, and to be deeply connected to their beautiful humanness.

This series is like therapy plus yoga. In addition to the seven, full-length, trauma-informed prenatal yoga practices, you get a therapeutic workbook to complete, filled with rich, detailed, journal prompts, & reflective exercises that help us engage our minds, our bodies, and our souls as one. The yoga practices are here to help us liberate traumatic memory from our bodies. The workbook exercises invite us to explore our conditioning, fears and beliefs around pregnancy, birth and labor. 

When we heal ourselves and prepare mentally, emotionally, physically and spiritually for labor, birth and parenthood we resolve intergenerational trauma breaking a cycle of transgenerational suffering. 

Visit this page to see a video message from Nityda.  

Inspiration for this course: 

Over the years working in reproductive health and trauma recovery, Nityda has witnessed that many pregnant people don’t recognize their power- not feeling they have a voice or recognizing that their voices matter in their own process. Quite the opposite, Nityda observed that many pregnant parents-to-be felt disempowered in their pregnancy, disconnected from and lacking trust in their bodies, in fear of the natural process of birth, silencing their desires, ignoring their intuition, and handing over their fate to others. 

Birth can be an incredible experience, a spiritual and unifying experience, it can be an ecstatic experience, and an empowering experience, but it can be traumatic. Yet, there is work we can do beforehand to set intentions, to heal, to have the best birth outcomes for us. Birth can be healing.

Nityda created this series from her deep passion and belief that every pregnant person has a right to choose their own path, wanting pregnant people to know that they do have choice and self-authority, and that they are in charge of their bodies and their healing. 

Manifest Life will launch this Spring, 2020. Please sign up for our newsletter to be invited to our pre-launch party and receive a discount on the course. 

Yoga for Social Justice: From Cultural Disembodiment to an Elevated Collective Consciousness

In this 2.5 hour training Nityda guides you to explore the ways in which yogic philosophy is inherently linked to social activism. Part lecture, part experiential practice, Nityda provides numerous activities for self-exploration and ideas around how we can take our yoga off the mat and be of greater service in the world.

Please register here.

The learning objectives for this course are as follows:

Through the use of contemplative practices, meditations, journal prompts, and engaging lecture you will:

  1. Explore the intersection between yogic philosophy and the social justice movement, specifically relating to racial trauma and collective healing.
  1. Explore the ways in which our society’s collective trauma creates a felt disembodiment and how yoga can bring us back to our bodies, both individually and collectively.
  1. Explore how the yogic texts can be used as guidelines for embodied activism.
  1. Explore how we can use our yoga practices, both on and off the mat, to be embodied agents for social change.
  1. Compassionately explore how your body’s holding of ancestral and social trauma impacts your personal goals, motives and biases. Explore related practices to support continued healing and self-evolution.

Please register here.