Yoga for Social Justice: From Cultural Disembodiment to an Elevated Collective Consciousness – A Webinar

• Click here for our full list of Social Justice Resources

Yoga for Attachment Repair and Trauma-Resolution: Embodiment and Polyvagal Theory – A Free Webinar

OneVOICE Podcast Interview on TTCYM/When Yoga Found Me with Nityda 

Yin, Restorative, Vinyasa, Oh My! What’s the Best for Trauma Survivors?

Language We Use, The Harm We Do: The Yoga Industry & Holiday Detox Talk in Yoga Spaces

Contra-Dharma: Understanding Trauma as a Spiritual Crisis 

The Psoas Muscle: How it Holds onto Trauma and How to Let it Go with Yoga

Trauma-Informed Yoga: When the Breath Acts as a Trigger

Fifteen Ways Trauma-Informed Yoga Compliments Traditional Talk Therapy

Trauma-Sensitive Yoga as an Adjunct Mental Health Treatment in Group Therapy for Survivors of Domestic Violence: A Feasibility Study

Yoga as An Adjunctive Treatment for Post-Traumatic Stress Disorder: A Randomized Controlled Trial

Claiming Peaceful Embodiment Through Yoga in the Aftermath of Trauma

Application of Yoga in Residential Treatment of Traumatized Youth

Effects of Yoga vs Walking on Mood, Anxiety and Brain GABA Levels: A Randomized Controlled MRS Study

Yoga Asana Sessions Increase Brain GABA Levels: A Pilot Study

Effects of a Yoga Practice Session and Yoga Theory Session on State Anxiety