My name is Dawn Walter, and yoga has changed my life.

For some people, yoga brings spirituality into their life. For me, it was spirituality that brought yoga into my life. Through movement and focus, I found yoga to be another channel, or connection, to the strength within myself (Spirit, God, Source).

As a survivor of PTSD (a 9/11 survivor), I experienced healing and inspiration from my yoga teachers in the New York Metropolitan area.  Following years of suffering from the symptoms of PTSD, I moved to Arizona and went on to study with yoga and breath work practitioners at Sedona Hot Yoga, as well as completing numerous classes and certifications in Trauma Conscious Yoga, meditation, breath work, and Yin yoga.

Yoga’s gifts, including physical and emotional changes and spiritual awakenings, have brought me to a place where I am inspired to share the gift of yoga with others.

Short Bio:

Dawn graduated from 200-hour Yoga Teacher Training early in 2020. She also completed 100 additional hours of Yoga Teacher Training at Sedona Hot Yoga, as well as completing full Trauma Conscious Yoga certification in 2021. Dawn’s goal is to teach yoga, journaling, meditation, and breath work, all with inspiring music, quotes, humor, and compassion.