Sarah Heard, LAMT, LAC, RYT 200
I am passionate about working with couples, families, and individuals who are looking to make changes in their lives. I am honored when I am invited to come alongside someone to hear their story and move with them toward a positive change and balance.
I have a Masters of Science in Marriage and Family Therapy. I currently am a Licensed Associate Marriage and Family Therapist and a Licensed Associate Counselor in the state of Arkansas. I also have been trained in Couples Communication course and EMDR Therapy, which is an evidence-based treatment for all types of trauma.
I have had the pleasure of working with individuals, couples, families, and groups on a variety of issues. I use a mindful approach to help my clients address both their mind and body in the process of change that is personalized for them, such as practicing Trauma Conscious Yoga and Mindfulness.
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Anxiety+16Attachment Based attachment theory Attachment Trauma Domestic Violence EMDR Certified Eye movement desensitization and reprocessing (EMDR) therapy Trained Highly Sensitive Person HSP Humanistic Internal Family Systems (IFS) Person Centered Polyvagal Post Traumatic Stress Disorder (PTSD) PTSD Sexual Abuse TCYM -
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Anxiety+39Attachment Based Attachment Trauma Body Image Boundary work breathwork Codependency Complex PTSD Complex Trauma Domestic Violence EMDR Trained Eye movement desensitization and reprocessing (EMDR) therapy Trained Highly Sensitive Person HSP Humanistic Identity Intergenerational Trauma Internal Family Systems (IFS) LGBTQIA+ Major Life Changes/Transitions Mindfulness Parts Work Person Centered Polyvagal Post-Traumatic Stress Disorder (PTSD) Psychotherapy PTSD relational based Self-Esteem Sexual Abuse sexual trauma Sexual Violence Shame/Vulnerability Somatic Therapies Somatics Stress Trauma Veterans Women Women's Mental Health
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