I don’t know what therapist needs to hear this, but, 200-hour Yoga Teacher Trainings do not teach you how to integrate yoga clinically
Dear Friend, You know me; I am a psychotherapist, who [...]
🌙🌺 🌿✨What We Fight Becomes Stronger, What We Befriend is Self-Liberated🌙🌺 🌿✨
Would it serve you to pause and take a [...]
🌺 🌿✨ Four things I no longer do in session as an Embodied, Somatic Psychotherapist and what I do instead
🌺🌿✨As you begin reading, I invite you to take [...]
🌺 🌿✨ Here is the Secret to Releasing Burnout and Finding Freedom in our Work 🌺 🌿✨
🌺🌿✨As you begin reading, I invite you to take [...]
🌺 🌿✨Only 20% of the Information we Receive from our Environment is Brain-to-Body (top-down)🌺 🌿✨
I am grateful you are here. Would it [...]
🌺🌿✨ Yoga is the O.G. Somatic Therapy
Would it serve you to pause and take a [...]
