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Nityda

About Nityda Gessel, LCSW, E-RYT 500 (she/her/hers)

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So far Nityda Gessel, LCSW, E-RYT 500 (she/her/hers) has created 5 blog entries.

🌙🌺 🌿✨What We Fight Becomes Stronger, What We Befriend is Self-Liberated🌙🌺 🌿✨

Would it serve you to pause and take a [...]

By |2024-10-21T16:14:35-05:00October 19th, 2024|Somatic Therapy|Comments Off on 🌙🌺 🌿✨What We Fight Becomes Stronger, What We Befriend is Self-Liberated🌙🌺 🌿✨
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🌺 🌿✨ Four things I no longer do in session as an Embodied, Somatic Psychotherapist and what I do instead

🌺🌿✨As you begin reading, I invite you to take [...]

By |2024-10-21T16:15:40-05:00October 19th, 2024|Somatic Therapy|Comments Off on 🌺 🌿✨ Four things I no longer do in session as an Embodied, Somatic Psychotherapist and what I do instead
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🌺 🌿✨ Here is the Secret to Releasing Burnout and Finding Freedom in our Work 🌺 🌿✨

🌺🌿✨As you begin reading, I invite you to take [...]

By |2024-10-21T16:16:57-05:00October 19th, 2024|Burnout, Somatic Therapy|Comments Off on 🌺 🌿✨ Here is the Secret to Releasing Burnout and Finding Freedom in our Work 🌺 🌿✨
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🌺 🌿✨Only 20% of the Information we Receive from our Environment is Brain-to-Body (top-down)🌺 🌿✨

I am grateful you are here. Would it [...]

By |2024-10-21T16:19:37-05:00October 19th, 2024|Embodiment, Somatic Therapy|Comments Off on 🌺 🌿✨Only 20% of the Information we Receive from our Environment is Brain-to-Body (top-down)🌺 🌿✨
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