Cartelia Kennedy, LPC, TCYM, RYT-300, SEP | Wellness Work Counseling Services
Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, life transitions, or any other issue, you should know that there is hope for a better tomorrow.I specialize in treating adults, young adults, adolescents 14-19, and families. Through therapy, there is always a way to address the issues you face and learn coping strategies to help move you toward what is important in your life.
I am trained in Somatic Experiencing , and I also use Acceptance and Commitment Therapy (ACT), Yoga-based ACT, and Cognitive Behavior Therapy(CBT) to help you reach your therapeutic goals. I am a 200-hr Trauma-Informed Hatha Yoga Teacher, 300-hr International Kaiut Movement teacher
Practitioner Details
Certifications
LPC
Audience
Adults, Teens
Class Types
Individual Therapy, Group Therapy
Languages
English
Contact Information
Address
3016, Polar Lane, Cedar Park, Williamson County, Texas, 78613, United States
Phone
Zip/Post Code
78613
Location
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Anxiety+16Attachment Based attachment theory Attachment Trauma Domestic Violence EMDR Certified Eye movement desensitization and reprocessing (EMDR) therapy Trained Highly Sensitive Person HSP Humanistic Internal Family Systems (IFS) Person Centered Polyvagal Post Traumatic Stress Disorder (PTSD) PTSD Sexual Abuse TCYM -
Addiction+23ADHD Anger Management Anxiety Black, Indigenous, and People of Color (BIPOC) breathwork Cognitive Behavioral Therapy Cognitive Therapy Couple's Therapy Depression Dialectical Behavioral Therapy (DBT) Emotional Regulation Gentle Somatic Yoga Grief & Loss group yoga Licensed Social Worker Person Centered Psychotherapy Somatic Therapy Substance Abuse Trauma Trauma Conscious Yoga Method Vinyasa Women's Mental Health
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