My passion is wellness as justice: bringing yoga and meditation to people who either don't have the resources for or access to healing. I teach to elders, adults in community settings, and incarcerated youth. I lead trainings on the intersection of mindfulness, trauma, and social justice, as well as on burnout, resiliency building, and self-care practices. I believe in engaged mindfulness, which includes a critical lens of anti-oppression, cultural appropriateness, and inclusivity to reduce suffering in oneself and in the world.