Hannah Cohen
Hannah is a social worker, therapist, and yoga teacher in private practice based in Brooklyn, New York. She specializes in body-centered and individualized approaches to trauma, stress, grief, depression, and anxiety. She uses a trauma-informed and anti-oppressive framework that sees mental health not as an individual problem, but one rooted in systemic and structural problems. Her practice is shaped by the social work tenet of unconditional positive regard – where her liberation is tied up with all those she works with. She works from a place of solidarity, and understands that systems of oppression shape what is often incorrectly interpreted as individual pathology. She uses historical and material conditions as a context to understand ways systems of oppression are replicated in therapy despite intent, including ways adaptive responses to a hostile social environment are labeled “disordered.”
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Acceptance and Commitment Therapy (ACT)+42Ancestral Trauma Anti-Oppression Anxiety asana attachment theory Attachment Trauma Body Image Boundary work breathwork buddhist vipassana meditation Chair Yoga Chronic Pain Cognitive Behavioral Therapy Cognitive Processing Therapy Complex PTSD Complex Trauma Depression Dialectical Behavioral Therapy (DBT) Dying and Bereavement Emotional Regulation Gender Identity Grief and loss Harm Reduction Health At Every Size (HAES) Practitioner Inner Child Healing Intergenerational Trauma LGBTQIA+ Mindful Movement Mindfulness Polyvagal Post Traumatic Stress Disorder (PTSD) Prolonged Exposure Psychedelic Refugees, Asylum-Seekers Religious Trauma Restorative Yoga Sexual Abuse Sexual Identity Shame/Vulnerability Somatic Therapy Trauma Conscious Yoga Method Women's Mental Health
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