hi. i’m katie and i’m a therapist in new york.

Life certainly is pretty damn intense right now, and doesn’t seem to ever be slowing down. Adulting and human-ing is hard & maybe you are burning out, or are already BURNTout. You are not the only one feeling overwhelmed, tired, stuck and frustrated.

i’m here to help.

Let’s figure out how to build resilience, thrive, and even -dare I say- feel good… even in this crazy world of ours.

Give no fucks (at least about the things that don’t really matter).

And find a healthy, happy balance in your life.