Has your life journey become arduous and painful? Do you feel trapped in an endless valley of suffering? When feeling desperate and alone, it is only natural to seek support. I am here to support you in redefining your core beliefs, so that you may find inner peace, self-worth, healthy relationships and acceptance. I will help you root out the beliefs and perspectives you formed at a young age which may have kept you safe then, but have become unhelpful and maladaptive for your life today. 

I carry an understanding that we are relational beings who are built for connection. I help people discover their true self, their true path, and true community. I am here to help you cultivate unconditional self-love and discover a sense of belonging.

In session, you can count on me to provide an accepting and nurturing environment where you have the opportunity to authentically express yourself. My therapeutic goal is to assist you in becoming an empowered individual who understands how to generate a sense of holistic wellbeing. I offer somatic and mindfulness-based therapies blended with cognitive processing tools to support your healing.

Your journey is not meant to be weathered alone. I am here to walk the path with you.