Tiffany Hall
I help people pleasers, perfectionists, and overachievers learn how to stop overfunctioning and set healthier boundaries. I also specialize in working with BIPOC and queer folks to heal from trauma in a world that continues to be traumatizing. Life can feel scary and uncertain. Fortunately, we do not have to go through it alone.
Sometimes we feel things that we don't quite have language for. I use both EMDR and the Trauma Conscious Yoga Method (TCYM) to help heal trauma in the mind and body, when just talking about it isn't enough.
You don't need to wait until you're experiencing a personal crisis to reach out .Therapy can be a great way to not only process trauma, but also gain insight into self, develop emotional intelligence, and enhance your relationships.
Practitioner Details
Contact Information
Location
Claim Now!
Is this your business?
Claim this listing to manage your listing in our practitioner directory.
Claim Now!-
-
-
-
Anxiety+16Attachment Based attachment theory Attachment Trauma Domestic Violence EMDR Certified Eye movement desensitization and reprocessing (EMDR) therapy Trained Highly Sensitive Person HSP Humanistic Internal Family Systems (IFS) Person Centered Polyvagal Post Traumatic Stress Disorder (PTSD) PTSD Sexual Abuse TCYM
-
Addiction+23ADHD Anger Management Anxiety Black, Indigenous, and People of Color (BIPOC) breathwork Cognitive Behavioral Therapy Cognitive Therapy Couple's Therapy Depression Dialectical Behavioral Therapy (DBT) Emotional Regulation Gentle Somatic Yoga Grief & Loss group yoga Licensed Social Worker Person Centered Psychotherapy Somatic Therapy Substance Abuse Trauma Trauma Conscious Yoga Method Vinyasa Women's Mental Health
