My main focus is helping clients heal from trauma, better the relationships in their lives, and work through depression and anxiety using somatic techniques. Growth happens in uncomfortable situations and you will not be alone in this. My want is for my clients to leave sessions feeling calmer, more optimistic, and more intentional than before.

I received a BA in Forensic Psychology & a BS in Human Services and Community Justice at John Jay College of Criminal Justice in NYC; and an MSW at the University of Houston. I am also certified in trauma-conscious yoga and have my 300-hour Yoga Teacher Training.

I have a passion for working with children, adolescents, and adults dealing with substance use, depression, anxiety, severe mental health conditions, perfectionism, life transitions, LGBTQIA experiences, chronic illness/pain, cancer diagnosis, trauma, maternal mental health, fertility journey, and sexual health.