Through my personal healing and wellness journey, I am grounded by the human need for connection– with spirit, with nature, with each other, with the whole Self. The process of deepening connection with various parts of me strengthens my understanding and capacity of being in a deeper relationship with others. 

She/her pronouns.

I am a second-generation, Vietnamese American woman, a first-generation college and higher education graduate.

I am a big-hearted adventurer, a spirited creative, and an advocate for play at any age and stage of life.

As a believer in personal, embodied growth and connection, I regularly participate in training and experiential opportunities to ensure that my work as a practitioner is fruitful and relevant for my clients. I am certified in Trauma Conscious Yoga Method (TCYM), Acceptance and Commitment Therapy (ACT), Somatic Embodiment and Regulation Strategies, and Trust Based Relational Intervention (TBRI).

I also engage in values-based continuing education, inclusive of:

• restorative justice
• decolonized non-violent communication
• radical healing
• equity 
• anti-oppression

I look forward to co-creating spaces with you and your organization to show up courageously with more of your true and authentic selves, in work and life!